Bring Back Balance to your Workplace. Introduce Yoga.
Rejuvenate, Educate, Invigorate!
This program involves 1 hour Yoga sessions twice a week.
Yoga cultivates a focused awareness to keep our minds in the present moment. Rather than just postures to open your hips, a yoga mind set can open your heart. By integrating yoga principles into daily life and not just a weekly Healthy yoga class, a new world of opportunities can be found.